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If you often feel distressed due to the delay in improving your sleep quality, or if you are unable to fall asleep due to irregular sleeping times, then you must need an application that can track your sleep and maintain a regular schedule to help you. Sleepzy is an application with magical features, and with its help, your problems can be easily solved.
What is Sleepzy
Sleepzy is a health application that can guide users to develop regular sleep patterns and improve sleep quality. It can record your sleep data, allowing you to have a better understanding of your sleep situation, and receive timely attention whether the quality improves or decreases. In addition, it will also provide you with some soothing music to help you fall asleep faster. It is an application that integrates monitoring sleep quality and helping to fall asleep.
Features of Sleepzy
Developing a regular and healthy lifestyle
As a sleep related application, Sleepzy’s most basic function is to help users develop a regular schedule. You need to set the time when you start sleeping and the time when you wake up. These two sleep time nodes are very important, and the system can calculate your sleep duration and deep sleep time based on these two times. After selecting a good time, you can customize the corresponding alarm clock, which can help you wake up on time and not miss important things.
Tracking sleep and statistical data
To fully understand your sleep situation, it is necessary to track the sleep process. Sleepzy will conduct long-term tracking to obtain accurate sleep data. Based on these data, we can provide you with customized sleep plans. When you lack sleep, the Sleep Debt option will remind you to adjust your sleep cycle. If you feel tired and fatigued every day, you need to pay attention to this option and make adjustments according to the advice.
You can obtain your own sleep indicators, which display detailed information about your sleep quality. You can view this information based on different colored charts. Among them, deep sleep during sleep time is a key indicator. If you want to keep your body healthy, you need to ensure that you have enough time for deep sleep.
Provide soothing music
The preparation before bedtime is a crucial factor in determining whether one can fall asleep quickly. If you browse a very interesting and exciting video website before bedtime, you are likely to be disturbed and unable to fall asleep. Sleepzy has prepared a lot of relaxing music for you to improve this issue. Including various white noises in nature such as rain and waves, this sound is very calm and comfortable, allowing people to quickly relax and fall into sleep.
In addition, you can also choose other types and styles of music according to your preferences, such as light music, classical music, etc., and adjust the volume of these sounds independently to make the music more in line with your requirements. You can also set a timer to turn off according to your sleeping time, so that the music won’t play endlessly. These carefully crafted music pieces aim to provide you with a more comfortable and diverse experience, allowing you to fall asleep faster.
Ad free version
If you don’t want to be disturbed by some advertisements while using this application, you can choose the advanced version. This version will bring you a better experience, including removing advertisements, allowing you to use all the features in the application more freely without being distracted by advertisements.
Download the Latest Version of Sleepzy
When people are attracted to various things or fall asleep and have irregular sleep patterns due to work and study pressure, they should solve this problem in a timely manner to avoid causing more serious harm. Sleepzy is a trustworthy application that you can download to help you fall asleep.
- December 21, 2023
- Health & Fitness Apps