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Introduction to adidas Training
As a fitness app ,adidas Training provides video tutorials and workout programs for everyone, giving you the scientific approach and more motivation to workout properly.
What is adidas Training app?
It is a fitness app designed for Android phones. The highlight of Adidas Training app is the ability to customize smart workout plans for each individual based on their physical needs. Not only that, adidas Training app is also a platform where you can follow a lot of trainer’s videos where every movement is scientifically guided.
In addition, users can create or customize their own workouts based on the suggested exercises provided in the app. There is also the opportunity to view the statistics of the training process and measure the effectiveness of the workout through the weight parameters and body measurements entered after a long exercise session.
Exercising at home is convenient
Working out at home has many benefits. It saves time, money and effort by saving time commuting to the fitness center. And you’re not limited by time or space; you can start your workout whenever and wherever you want in your free time.
For those who choose to workout at home, the biggest obstacle is a detailed and scientific workout program, as well as the execution and motivation of the workout.
How do you get a regular workout in at a set time each day? How do you pay proper attention to the portions you need to increase or decrease?
If you choose the wrong workout routine, you will not only workout ineffectively, but it will also lead to many problems.
In order to exercise effectively and scientifically at home, you need to prepare yourself with a guaranteed, high-quality online workout guide app for your phone, and adidas Training app is your first choice.
The first difficulty with working out at home is that you usually don’t have your own personalized workout. This app will help you with that.
When you first use the app, you’ll be asked a series of questions about your measurements, your intentions for using the app, and your goals for each part of your body. Once you have completed these questions, the app will automatically filter, work with the metrics, calculate and give you a specific workout plan that fits your goals and suits your current physical condition.
Corresponding to the workout program provided by the app, this software will provide detailed HD instructional videos from experts on the exercises and important highlights.
With this scientific itinerary, you can work out anywhere, indoors, outdoors, in the gym, in the plaza, or while traveling.
A variety of individual exercises to suit everyone’s needs
If you don’t want to follow adidas Training’s recommended training program, you can opt for personal training in the Adidas Training app.
As of now, adidas Training has more than 180 exercises ranging from basic to advanced, and from mild movements to iso-high-intensity exercises. It also has workout programs by body area and goal, such as ab workout, shoulder and back workout, muscle workout, leg workout, butt workout …… You can find all the workout programs you want here. Of course, there are detailed video tutorials for each exercise program.
What’s in the Premium Pack of the Adidas Training app?
When using the Premium Pack of the app, you get in addition to all the key features mentioned above, you also you get to have a Workout Creator feature that allows you to create your own workouts by adding, cutting or combining them with other workouts to get a workout that better suits your body. This is a useful feature for fitness trainers or yoga teachers who want to perform their own workouts for their trainees in the most effective and scientific way.
In the premium package of the adidas Training app, you can also view detailed statistics on a regular basis to get the results of your workouts as well as suggestions for future workouts. This is an extremely useful feature that keeps track of your training progress and allows you to be more motivated and perform because of the positive results you have just achieved.
The app also connects to Wear OS smartwatches and Chromecast for you to perform even more convenient operations.
Download adidas Training APK for Android
Adidas Training app is more than just a exercise app, it’s a companion and strict monitor that helps you achieve your desired fitness goals faster.
- November 20, 2023
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